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Some workouts are outside, some are classes, some calisthenics, some HIIT, some are just going to the gym. Oh, and having an excellent workout partner to keep you accountable and motivated doesn't hurt! 💪🏽 ••• #getitrightgetittight #fueledbyherbalife #herbaheroes #activefaith #traininsaneorremainthesame @_danaisaiah #beastmode @bionicgloves 📹: @confusedmuscles A post shared by Jordin Sparks (@jordinsparks) on Jul 3, 2017 at pm PDT I kinda sorta really miss my Godson 😫 @minny_a please bring him to Texas soon!

There are times when I focus on a core group and others I'll do a full body workout.

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"Matthew A post shared by Dana Isaiah (@_danaisaiah) on Jun 27, 2017 at pm PDT "The definition of insanity is doing the same thing over and over and expecting different results." ••• I love to change up my workouts.

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